When Living Alone Becomes Too Much To Bear - How Do You Know You Have Monophobia?

By [http://ezinearticles.com/?expert=Rizvana_Abdul]Rizvana Abdul
Do you generally feel agitated when you are alone at home? Has your discomfort reached a point where you refuse to stay alone in a room and insist that someone stays with you at all times? It is quite possible that you suffer from a psychological condition called Monophobia. This little understood condition is the term given to the morbid fear of being alone. However, you need to be absolutely sure that you suffer from this condition and nothing else so that you can get the right treatment for it. Many people refuse to believe that a person suffer from this condition if that person doesn't really live alone at home.
If you suffer from Monophobia then you will exhibit a few characteristic behavioral traits. They are:
- Anxiety when you are alone in the house or even the room. You will have a heightened heart beat as well as shallow breathing. In extreme cases you will have a proper panic attack that can also result in fainting. You might also vomit because of the extreme fear that you are experiencing.
- An unhealthy dependency on a particular person, so much so that you refuse to let that person step out of the home.
- A need to stay in a particular place in the house because this area is perceived to be completely safe unlike the other areas.
Needless to say, you need to be checked by a doctor who will be able to tell whether you suffer from this irrational fear of living alone or if the problem is entirely different. The treatment you get will depend on whether your condition has been diagnosed correctly or not. Even if you decide to seek help on your own, from friends and family for instance, and not from a doctor or therapist, you will still need to know what exactly you are suffering from.
It is important to realize that you can suffer from the fear of being alone even if you live with your family members. As a matter of fact, many women suffer from this problem and they do not get the help they require because people do not take their troubles seriously believing that it is not possible that they feel fear of being alone. Make sure that your anxiety issues are diagnosed well so that you can get the treatment necessary to help you lead a normal life.
Read about certain behavioral traits shared by people who fear [http://www.fearofbeingalone.net/]being alone. Find out if you too suffer from the fear of [http://www.fearofbeingalone.net/]living alone so that you can get the necessary help.
Article Source: [http://EzineArticles.com/?When-Living-Alone-Becomes-Too-Much-To-Bear---How-Do-You-Know-You-Have-Monophobia?&id=6684188] When Living Alone Becomes Too Much To Bear - How Do You Know You Have Monophobia?